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Bright Line Eating: The Science of Living Happy, Thin & Free by Thompson: New
US $22.03
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Out of Stock / 97 sold
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Located in: Sparks, Nevada, United States
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Estimated between Thu, May 9 and Tue, May 14 to 43230
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eBay item number:282880974251
Item specifics
- Condition
- Publication Date
- 2018-03-06
- ISBN
- 1536656097
- Publication Year
- 2018
- Format
- CD MP3
- Language
- English
- Book Title
- Bright Line Eating : the Science of Living Happy, Thin and Free
- Publisher
- Brilliance Publishing, Inc.
- Genre
- Health & Fitness
- Topic
- Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
About this product
Product Information
A NEW YORK TIMES BESTSELLER Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them? In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating explains why people who are desperate to lose weight fail again and again: It's because the brain blocks weight loss. Bright Line Eating (BLE) is a simple approach designed to reverse that process. By working with four "Bright Lines" -- clear, unambiguous, boundaries -- Susan Peirce Thompson shows us how to heal our brain and shift it into a mode where it is ready to shed pounds, release cravings, and stop sabotaging our weight loss goals. Best of all, it is a program that understands that willpower cannot be relied on, and sets us up to be successful anyway. Through the lens of Susan's own moving story, and those of her Bright Lifers, you'll discover firsthand why traditional diet and exercise plans have failed in the past. You'll also learn about the role addictive susceptibility plays in your personal weight-loss journey, where cravings come from, how to rewire your brain so they disappear, and more. Susan guides you through the phases of Bright Line Eating --from weight loss to maintenance and beyond --and offers a dynamic food plan that will work for anyone, whether you're vegan, gluten-free, paleo, or none of the above. Bright Line Eating frees us from the obesity cycle and introduces a radical plan for sustainable weight loss. It's a game changer in a game that desperately needs changing. " Bright Line Eating ushers in an end to cravings, an end to dieting, an end to that constant, exhausting, soul-sucking loop in your head about food and calories and pounds. . . . Living Happy, Thin, and Free is your birthright." -- Susan Peirce Thompson
Product Identifiers
Publisher
Brilliance Publishing, Inc.
ISBN-10
1536656097
ISBN-13
9781536656091
eBay Product ID (ePID)
242797597
Product Key Features
Book Title
Bright Line Eating : the Science of Living Happy, Thin and Free
Format
CD MP3
Language
English
Topic
Exercise, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2018
Genre
Health & Fitness
Dimensions
Item Length
6.8in
Item Height
0.5in
Item Width
5.2in
Item Weight
3.2 Oz
Additional Product Features
Number of Volumes
1 Vol.
Edition Description
Unabridged Edition
Copyright Date
2018
Target Audience
Trade
Dewey Decimal
613.2/5
Dewey Edition
23
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:282880974251
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Item location:
Sparks, Nevada, United States
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Free shipping | United States | Standard Shipping | Estimated between Thu, May 9 and Tue, May 14 to 43230 |
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Seller feedback (457,425)
This item (2)
All items (457,425)
t***a (178)- Feedback left by buyer.
More than a year ago
Verified purchase
Good price, delivery time. I wish word 'audiobook' was mentioned somewhere
i***0 (1183)- Feedback left by buyer.
More than a year ago
Verified purchase
Great seller highly recommended - - thanks very much!
e***l (94)- Feedback left by buyer.
Past 6 months
Verified purchase
Super impressed with this seller! They had the best price by far for this book! Both the cost of the book and the shipping fee was far better than average! The book came exactly as described, it was well packaged and quite a bit earlier than expected! The seller was polite and replied quickly to my messages.
I’ll definitely make another purchase soon!
Thank you to the seller! Be safe and keep up the great work!
l***w (80)- Feedback left by buyer.
Past 6 months
Verified purchase
WONDERFUL book! Better than described, in just like new condition [not just good]. Packaged very carefully, shipped very securely. Great seller, would buy from again in a heartbeat! No communication occurred, but I imagine it would have been as good as the rest of their customer service. Very happy with purchase, thank you very much!
n***_ (275)- Feedback left by buyer.
Past 6 months
Verified purchase
All around had the best experience you could hope for with purchasing online. Seller was informative of the shipping process from start to finish. Product arrived matching the specifications I requested but also matched the photographs and item description. Lastly shipped and arrived fast and packaged perfectly for safety. Highly suggest this sellers shop, AAA+++.
Product ratings and reviews
Most relevant reviews
- Dec 12, 2018
A new way of looking at why you overindulge and how to stop it.
Verified purchase: YesCondition: NewSold by: alibrisbooks
- Feb 07, 2019
Brightline eating
Verified purchase: YesCondition: NewSold by: bargainbookstores
- May 19, 2023
Great Value
Verified purchase: YesCondition: NewSold by: bargainbookstores
- Oct 09, 2019
Different spin on losing weight.
Verified purchase: YesCondition: NewSold by: alibrisbooks
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