I bought this book to learn about food for the blood types and I'm almost stunned at what I've learned. A large amount of my health issues are food related. Who would have thought? I wish I could have learned many years ago how to help myself like this. I recommend this book and the one that inspired it, "Food 4 Your Blood Type". It works!!
Helps control pain if you eat according to blood type
Verified purchase: Yes | Condition: Pre-owned
I am still trying to digest(haha) but it is very thought provoking and I found it interesting
Verified purchase: Yes | Condition: Pre-owned
Great book to learn how to eat healthy according to you blood type. Two people can eat the same meal and it will have a different affect on each one according to their blood type. The books also teaches you which foods are toxic for your blood type. You can loose weight by following the menus given for your blood type. All you need to know is your blood type to follow the book.
Helpful and educator for all
Verified purchase: Yes | Condition: Pre-owned
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