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My Running Log Book : My Personal Journal for Running Success by Barb Asselin (2014, Trade Paperback)

About this product

Product Information

Whether you are a first-time runner who needs motivation to get off the couch, or if you are a veteran marathoner, this journal will help you succeed. Inside, you will find the following sections for each week of training: - week - date - distance - time - average pace - heart rate - route - notes - weekly distance - year-to-date distance - weight, and - cross training You will also find a 10-week training program if you are a beginner runner. The goal at the end of the 10-week program is to be able to run 3km without stopping. There are log pages for a full year of training. Ready? Let's start running

Product Identifiers

Publisher
CreateSpace
ISBN-10
1499788355
ISBN-13
9781499788358
eBay Product ID (ePID)
211940857

Product Key Features

Book Title
My Running Log Book : My Personal Journal for Running Success
Author
Barb Asselin
Format
Trade Paperback
Language
English
Topic
Running & Jogging
Publication Year
2014
Genre
Sports & Recreation
Number of Pages
62 Pages

Dimensions

Item Length
9in
Item Height
0.1in
Item Width
6in
Item Weight
5.1 Oz

Additional Product Features

Target Audience
Trade

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My Running Log Book : My Personal Journal for Running Success by Barb Asselin (2014, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

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Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

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