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From Junk Food to Joy Food: All the Foods You Love to Eat... Only Better

by Bauer, Joy | HC | Good
US $4.58
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:142439692899
Last updated on Apr 26, 2024 21:25:49 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
2 lbs
Product Group
Book
IsTextBook
No
ISBN
140195037X
EAN
9781401950378
Publication Year
2016
Format
Hardcover
Language
English
Item Height
0.8in
Author
Joy Bauer
Item Length
9.4in
Publisher
HAY House, Incorporated
Genre
Cooking, Health & Fitness
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Diet & Nutrition / Diets
Item Width
7.8in
Item Weight
30 oz
Number of Pages
276 Pages

About this product

Product Information

We all want to look and feel better, but where's the fun in nibbling on boring salads and choking down steamed broccoli? It's tough sticking to a diet when you're craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY show nutrition expert Joy Bauer is fresh from her kitchen with news for you: You can have your cheesecake and eat it, too In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites-- without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso's Chicken from an alarming 1,000 to a slimming 260. From Boston cream pie to spaghetti and meatballs, mint chocolate chip ice cream to Buffalo wings with creamy bleu cheese dip, Joy takes the most decadent treats from fat to fit. Want to give a BLT some TLC? Joy's take on this classic comfort food could save you 35,000 calories annually--with the potential to drop 10 pounds Featuring more than 120 recipes and oodles of gorgeous photos, From Junk Food to Joy Food has you covered from sun up to late night: breakfasts, dips, soups, sides, suppers, pizzas, pastas, desserts, mocktails, and more. Don't deny yourself the flavors you love--learn to make them with joy

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
140195037x
ISBN-13
9781401950378
eBay Product ID (ePID)
21038818954

Product Key Features

Author
Joy Bauer
Format
Hardcover
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Diet & Nutrition / Diets
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
276 Pages

Dimensions

Item Length
9.4in
Item Height
0.8in
Item Width
7.8in
Item Weight
30 oz

Additional Product Features

Lc Classification Number
Tx741
Copyright Date
2016
Target Audience
Trade
Lccn
2015-039438
Dewey Decimal
641.5
Dewey Edition
23
Illustrated
Yes

Item description from the seller

ThriftBooks

ThriftBooks

99% positive feedback
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Detailed seller ratings

Average for the last 12 months

Accurate description
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Reasonable shipping cost
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Shipping speed
5.0
Communication
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Product ratings and reviews

4.5
24 product ratings
  • 18 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 3 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Most relevant reviews

  • Top favorable review

    Brilliant

    Joy Bauer has managed to pack a ton of amazing reduced calorie recipes into this book without losing any of the flavor. We purchased ''From Junk Food to Joy Food'' after seeing Joy's PBS special, and we absolutely love it. This isn't one of those cookbooks you'll leave on the shelf; her recipes rock, and the new healthy-version recipes vs. some of the old classics is incredible. I use it all the time, and would highly recommend this book. Enjoy these great recipes, and don't feel deprived like most diets? Count me in. GB Hettrick

    Verified purchase: YesCondition: NewSold by: 1991halfdozenroses

  • Great ways to make junk food goodies lighter and healthier for your body.

    Bought this for a friend who is changing her eating habits but still loves to indulge occasionally. Junk Food to Joy Food offers an array of modified recipes of her favorite junk food indulgences.

    Verified purchase: YesCondition: NewSold by: happytimesforever

  • Awesome recipes. The Spinache Lasagna and Cesar Salad dressing are really tasty and easy!

    Verified purchase: YesCondition: NewSold by: 1991halfdozenroses

  • I ordered this book at my Cousin request for her and her family and she reports she loves it and the recipes are simply amazing

    Verified purchase: YesCondition: Pre-OwnedSold by: stvincentcharity

  • Junk Joy

    I'm not much of a cook but found most oft he recipes to look easy and healthy.

    Verified purchase: YesCondition: NewSold by: ff7WvWobTP-@Deleted