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The Contentment Journal by Rachel Cruze (2019, Hardcover)

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The Contentment Journal by Rachel Cruze (2019, Hardcover).

About this product

Product Information

Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, "Must be nice..." Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing. So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine. Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going! If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.

Product Identifiers

Publisher
Ramsey Press
ISBN-10
1942121105
ISBN-13
9781942121107
eBay Product ID (ePID)
8038544998

Product Key Features

Book Title
Contentment Journal
Author
Rachel Cruze
Format
Hardcover
Language
English
Topic
Personal Growth / General, Personal Growth / Success, Journaling
Publication Year
2019
Genre
Self-Help
Number of Pages
192 Pages

Dimensions

Item Length
7.7in
Item Width
6.4in

Additional Product Features

Copyright Date
2019
Illustrated
Yes

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Most relevant reviews

5 out of 5 stars
by sls36272May 06, 2019
Gratitude says it all!
I have just started reading, but I love what she has to say about gratitude and making you think. Hoping I can succeed.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by maryloumartinJun 04, 2019
great quality
It's great!!! I love it! I'm only a few days into it, but its perfect!
Verified purchase: Yes | Condition: New

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