The item you selected is unavailable, but we found something similar.

Gentle Yoga - Back Pain : A Safe and Easy Approach to Better Health and... - Picture 1 of 1

Gentle Yoga Ser.: Gentle Yoga for Back Pain : A Safe and Easy Approach to Better Health and Well-Being Through Yoga by Laurie Sanford (2012, Trade Paperback)

Be the first towrite a review.

zykieea s Books (4288)
100% positive feedback

Price:

$6.99

Free shipping

Estimated delivery Mon, May 6 - Wed, May 8

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Good

Cover is bright but pages have tanned slightly.

About this product

Product Information

Utilize the Benefits of Gentle Yoga to Relieve the Pain and Stress of Your Back Pain Over 65 million Americans suffer from back pain each year, making it one of the most common reasons why people in the United States seek medical care. Back problems--such as sciatica and herniated discs--may be a result of injury, arthritis, increased stress on the spine over time, or a myriad of other causes. However, it is never too late to adopt a healthy lifestyle. Yoga can become an integral part of improving your overall health and well-being. Gentle Yoga for Back Pain shows you how to integrate yoga into your exercise routine to promote back health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by increasing flexibility, strengthening muscles, and improving posture. Gentle Yofa for Back Pain also includes: - An overview of the causes and symptoms of back issues - Helpful diet and lifestyle tips to improve back health - An introductory guide to understanding the benefits of yoga - Important precautions to ensure safety during yoga practice Whether you are looking to prevent the onset of back problems or are already experiencing back issues and aim to reduce your symptoms, Gentle Yoga for Back Pain is your complete guide to relieving pain and stress through yoga. The Gentle Yoga series seeks to promote the many beneficial effects of yoga exercise in the treatment of specific diseases. The exercises are clearly illustrated, safe, and tailored to your condition. Each book in the series also provides an overview of the disease as well as other lifestyle tips to improve overall health and daily functioning.

Product Identifiers

Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578263905
ISBN-13
9781578263905
eBay Product ID (ePID)
99520366

Product Key Features

Book Title
Gentle Yoga for Back Pain : a Safe and Easy Approach to Better Health and Well-Being Through Yoga
Author
Laurie Sanford
Format
Trade Paperback
Language
English
Topic
Exercise, General, Yoga
Publication Year
2012
Genre
Health & Fitness, Medical
Number of Pages
106 Pages, 112 Pages

Dimensions

Item Length
5.9in
Item Height
0.3in
Item Width
9in
Item Weight
5.8 Oz

Additional Product Features

Lc Classification Number
Rd771.B217
Photographed by
Astrom, Catarina
Copyright Date
2011
Dewey Decimal
617.564062
Intended Audience
Trade
Series
Gentle Yoga Ser.
Dewey Edition
22
Illustrated
Yes

All listings for this product

item 1 Gentle Yoga - Back Pain : A Safe and Easy Approach to Better Health and...
$6.99
Free shipping
item 2 Gentle Yoga for Back Pain : A Safe and Easy Approach to Better He
$8.59
Free shipping
item 3 Gentle Yoga for Back Pain : A Safe and Easy Approach to Better He
$8.59
Free shipping
item 4 GENTLE YOGA FOR BACK PAIN: A SAFE AND EASY APPROACH TO By Anna Krusinski VG
$18.49
Free shipping

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$36.99 New
$35.99 Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$15.00 New
$14.49 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.92 New
$8.99 Used
Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)
4.9 out of 5 stars based on 83 product ratings
$39.95 New
$15.00 Used
The Book of Enoch by Enoch (2017, Hardcover)
4.8 out of 5 stars based on 139 product ratings
$16.46 New
$14.97 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.05 New
$7.00 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $61.33
If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback
$16.99
Trending at $17.95
THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)
$14.25
Trending at $16.46
Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn
$28.00
Trending at $38.99
Trading in the Zone: Master the Market Confidence Paperback
$11.13
Trending at $14.72
An Unfinished Love Story by Doris Kearns Goodwin Hardcover
$20.70
Trending at $24.90

Shop by category

Gentle Yoga Ser.: Gentle Yoga for Back Pain : A Safe and Easy Approach to Better Health and Well-Being Through Yoga by Laurie Sanford (2012, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Gentle Yoga - Back Pain : A Safe and Easy Approach to Better Health and...

item 2 Gentle Yoga for Back Pain : A Safe and Easy Approach to Better He

item 3 Gentle Yoga for Back Pain : A Safe and Easy Approach to Better He

item 4 GENTLE YOGA FOR BACK PAIN: A SAFE AND EASY APPROACH TO By Anna Krusinski VG

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

Outlive Gifford Bil (2023,Paperback)

Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

The Book of Enoch by Enoch (2017, Hardcover)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn

Trading in the Zone: Master the Market Confidence Paperback

An Unfinished Love Story by Doris Kearns Goodwin Hardcover

You may also like

Yoga Nonfiction Paperbacks Books

Yoga Nonfiction Fiction & Nonfiction Books

Yoga Hardcover Illustrated Nonfiction Books

Nonfiction Books in English Fiction & Yoga

Trade Paperbacks

Nonfiction Health Paperbacks Books