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Idiot's Guides: Yoga by Sarah Herrington (Paperback, 2013) Exercise Well-being
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- Buy It NowIdiot's Guides: Yoga by Sarah Herrington (Paperback, 2013) Exercise Well-being
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Located in: Emerald, VIC, Australia
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Estimated between Mon, 17 Jun and Tue, 25 Jun to 43230
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eBay item number:325894819246
Item specifics
- Condition
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Idiot's Guides: Yoga
- Item Height
- 234mm
- Publisher
- Dorling Kindersley Ltd
- Topic
- Health
- Item Width
- 198mm
- Item Weight
- 718g
- Number of Pages
- 256 Pages
About this product
Product Information
For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! Geared toward the absolute beginner, Idiot's Guides (R): Yoga teaches dozens of basic yoga poses using a series of full-color, step-by-step illustrations that allow the reader to clearly see how every aspect of a pose is executed. Realizing that most people who are new to yoga won't be the most flexible or coordinated, Idiot's Guides (R): Yoga eases the beginner into poses with sidebars demonstrating how to modify the poses for the less flexible and warnings to correct improper postures. The poses are also grouped in small sections, with a practice sequence at the end to show how to connect the poses into a routine. Idiot's Guides (R): Yoga also grows with the reader: when they've mastered the basic poses and become more flexible, they can move on to more advanced techniques section for more challenging modifications to the basic poses. Best of all, the reader also learns how to string together poses into full routines that target particular issues such as stress and flexibility. Features include: - Clear, comprehensive color step-by-step instructions for dozens of basic yoga poses - Handy Keeping It Easy sidebars show ways to modify the poses for the less flexible - Advanced techniques show the reader how to go further into poses after they have mastered them - Sequences illustrate routines found in yoga classes, each targeting a particular area (stress relief, flexibility, meditation, etc.)
Product Identifiers
Publisher
Dorling Kindersley Ltd
ISBN-13
9781615644209
eBay Product ID (ePID)
189938481
Product Key Features
Book Title
Idiot's Guides: Yoga
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
256 Pages
Dimensions
Item Height
234mm
Item Width
198mm
Item Weight
718g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:325894819246
Postage and handling
Item location:
Emerald, VIC, Australia
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Worldwide
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Afghanistan, Anguilla, Belarus, Bolivia, Botswana, Central African Republic, Chad, Comoros, Democratic People's Republic of Korea, Djibouti, Ecuador, El Salvador, Guinea-Bissau, Guyana, Haiti, Libya, Madagascar, Moldova, Mongolia, Reunion, Russian Federation, Rwanda, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Syria, Trinidad and Tobago, Tunisia, Venezuela, Yemen
| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $30.00 | United States | Australia Post International Standard | Estimated between Mon, 17 Jun and Tue, 25 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 1 business day of receiving cleared payment. |
| Taxes |
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| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Sales tax for an item #325894819246
Sales tax for an item #325894819246
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Return policy
| Return policy details |
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| The seller won't accept returns for this item. |
Refunds by law: In Australia, consumers have a legal right to obtain a refund from a business if the goods purchased are faulty, not fit for purpose or don't match the seller's description. More information at returnsreturns - opens in a new window or tab.
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y***- (78)- Feedback left by buyer.
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Item was in top quality! Arrived on time and safely packaged. Communication with the seller was swift and thorough. I'm really very greatful tonthem, as this book holds significant sentimental value.
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Fast delivery. Well packaged and as described. Happy with this seller
e***l (939)- Feedback left by buyer.
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Item exactly as described and as per the photos, great communication and fast postage. A real 5-star seller! Thank you!
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