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Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exe
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3 available / 2 sold
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AU $15.11 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
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Estimated between Mon, 17 Jun and Thu, 27 Jun to 43230
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eBay item number:134917036276
Item specifics
- Condition
- ISBN-13
- 9781925997484
- UPC
- Does not apply
- Publication Year
- 2019
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)
- Item Height
- 229mm
- Publisher
- Venture Ink
- Topic
- Health, Popular Medicine
- Item Width
- 152mm
- Item Weight
- 154g
- Number of Pages
- 98 Pages
About this product
Product Information
New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)! From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts! If you're bored with the same workout program and have hit a plateau... If you want to improve your core by building a stronger, more flexible & sexier body... Or if you just want to ditch the gym and train with your body weight... THEN THIS BOOK IS FOR YOU! This book provides you with a simple beginners guide to calisthenics that has now been rated the #1 Beginners Guide with Photos on Amazon! It comes with all the instructions and photos that you will need to begin pushing your body further than ever before. You can expect to see great health benefits and physical changes within just a few days. If you successfully implement the plan in this book, you will... Become stronger and more flexible - with greatest improvements in your core strength Feel relaxed and healthy all day because calisthenics is a natural bodyweight workout Power up your body to boost your metabolic rate and burn more fat all day Be able to ditch the gym with a great list of home workouts to increase strength
Product Identifiers
Publisher
Venture Ink
ISBN-13
9781925997484
eBay Product ID (ePID)
27046411272
Product Key Features
Book Title
Calisthenics Workout Bible: The #1 Guide for Beginners - Over 75+ Bodyweight Exercises (Photos Included)
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2019
Type
Textbook
Number of Pages
98 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
154g
Additional Product Features
Topic Area
Physical Therapy, Physiology
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:134917036276
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Item location:
Melbourne, Australia
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
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AU $15.11 | AU $15.11 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, 17 Jun and Thu, 27 Jun to 43230 |
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