The Benefits and uses of a Food Diary When it comes to one's health, it is important to ensure that the individual is aware of the things they are eating throughout the day. A food diary can keep an individual in check, without breaking the amount of calories they may have limited themselves to in order to reach specific goals. A food diary is something that is beneficial for anyone that has set themselves to live by strict and disciplined rules. Keeping journals are a way for people to keep themselves aware of the things that they may forget. Students write notes in journals to keep from forgetting the materials they learned in class so that they can succeed on their tests.
Product Identifiers
Publisher
Speedy Publishing LLC
ISBN-13
9781630229757
eBay Product ID (ePID)
208967638
Product Key Features
Author
Speedy Publishing LLC
Publication Name
Food Diary for Health and Wellness: the Daily Diet Logbook
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2014
Type
Textbook
Number of Pages
50 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
82g
Additional Product Features
Title_Author
Speedy Publishing LLC
Topic
Health
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