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I waited until I had personally tried this product in place of my old product which was of the granular type and very effective but no longer available. The recommended 1 teaspoon a day didn't prove to be enough for my requirements. So I doubled the dose but have now found 1.5 rounded teaspoons are working satisfactorily. I also do not wait for it to completely turn to a paste like mixture in water before drinking it but use my old method of adding a minimal amount of water (less than half a cup) and 'throw' it down my throat. Then add more water to the little remainder and drink that to empty the cup and wash my mouth of the small amount still residing. Easy once you get the hang of it and very effective.
Verified purchase: Yes | Condition: New
A good product which was a great help. I suffered from loose and frequent poos, sometimes with leakage, which I blame on taking sucralose artificial sweetener. Going back to sugar alone did not help but a combination of a dessert spoonful of Psyllium husk , mixed with kefir or yoghurt and milk, after each meal plus a loperamide tablet morning and night has cured the problem. Trust Me I'm a Doctor first alerted me to how artificial sweeteners can have an adverse effect on the gut flora. I never had problems till I started using sucralose and I did use a lot of it. I had a symoidoscopy which showed my colon to be in first class condition and the consultant agreed with my use of dietary supplements and medication.
Verified purchase: Yes | Condition: New
This product is kind to the stomach, and the fibres are fine and easy to take in a cup of liquid. Recommended
Verified purchase: Yes | Condition: New
Excellent quality!
Verified purchase: Yes | Condition: New