As a society, we have long misunderstood the process of depression. Depression is not just a chemical imbalance in the brain; it can be our body's response to the need to address imbalance in our whole lives and is in many ways about transformation. In fact, when viewed and treated within a holistic framework, the process of depression can become a powerful and potentially creative healing path. In this remarkable and practical book, Dr Jonathan Zeuss provides a comprehensive framework for understanding depression and for matching treatments with the appropriate individual. He advocates a comprehensive treatment programme that includes physical examination, exercise, nutrition, vitamins, herbs, psychotherapy, medication and relaxation techniques. He also offers an excellent step-by-step method for creative problem-solving. These gentle, non-invasive techniques aid the process of depression rather than suppressing it, thus leading to a true solution.
Product Identifiers
Publisher
Gill
ISBN-13
9780717128747
eBay Product ID (ePID)
86325217
Product Key Features
Book Title
The Wisdom of Depression: a Guide to Understanding Depression Using Natural Medicine
Author
Jonathan Zeuss
Format
Paperback
Language
English
Topic
Astrology, Coping with Illness
Publication Year
1999
Number of Pages
271 Pages
Dimensions
Item Height
220mm
Additional Product Features
Title_Author
Jonathan Zeuss
Country/Region of Manufacture
Ireland
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