 |
I really wanted a beginner's guide to YOGA and I do believe that is what I got. What I'm starting to realize however is that there is no easy beginning to YOGA. I am determined though so I'm going to make this work. This is the best one that I personally have come across. I own quite a few YOGA DVD's. After working with this one I may even be able to do one of the other ones.
Verified purchase: Yes | Condition: Pre-owned
I RECOMMEND SHIVA REA: FLOW YOGA TO ANYONE WHO IS FIT AND INTO THE REAL YOGA.
Verified purchase: Yes | Condition: New
One of my workout friends highly recommeded Shiva Rea's flow yoga for beginners. I have done some yoga but not on a regular basis and I like the slower pace of this yoga workout. Shiva Rea explains each move and allows enough time for me to hold each pose and feel the stretch. I have bought and sold other beginner yoga dvds because they just moved too fast for me. I highly recommend this beginner's yoga dvd to others who are looking for a slower pace, methodical, and calming yoga workout.
wife loves it! uses it all the time. great for relaxing and peace. easy to learn. i would recommend this dvd training to anyone. thanks for the great product.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in DVDs & Blu-ray Discs
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on DVDs & Blu-ray Discs
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
