Bodyweight Workouts for Men 75 Anytime, Anywhere Exercises t Format: Paperback - Picture 1 of 1
Bodyweight Workouts for Men 75 Anytime, Anywhere Exercises t Format: Paperback - Picture 1 of 1

Bodyweight Workouts for Men : 75 Anytime, Anywhere Exercises to Build a Better Body by Sean Bartram (2015, Trade Paperback)

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Regressions and progressions are outlined, allowing you to adjust the exercises to match your skill level and move on to the next level when you are ready.