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Zone Perfect Cookbook - Paperback By Walker, Kristy - VERY GOOD

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US $4.17

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Very Good

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Located in: Montgomery, Illinois, United States

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eBay item number:256482761552

Last updated on May 22, 2024 14:53:12 PDTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ... Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Brand: Unbranded

MPN: Does not apply

ISBN: 9781930603929

Publication Year: 2004

Format: Trade Paperback

Language: English

Book Title: Zoneperfect Cookbook for Beginners

Author: Kristy Walker

Item Length: 9in

Publisher: Silverback RC Products Books, Incorporated

Genre: Cooking

Topic: Health & Healing / General, General

Item Width: 9in

Item Weight: 28.9 Oz

Number of Pages: 168 Pages

About this product

Product Identifiers

Publisher

Silverback RC Products Books, Incorporated

ISBN-10

1930603924

ISBN-13

9781930603929

eBay Product ID (ePID)

2874959

Product Key Features

Book Title

Zoneperfect Cookbook for Beginners

Author

Kristy Walker

Format

Trade Paperback

Language

English

Topic

Health & Healing / General, General

Publication Year

2004

Genre

Cooking

Number of Pages

168 Pages

Dimensions

Item Length

9in

Item Width

9in

Item Weight

28.9 Oz

Additional Product Features

Lc Classification Number

Tx714.W2617 2003

2003

Target Audience

Trade

Lccn

2004-299496

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:256482761552

Last updated on May 22, 2024 14:53:12 PDTView all revisionsView all revisions

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Montgomery, Illinois, United States

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Free shipping	United States	Economy Shipping (USPS Media MailTM)	Estimated between Mon, Jun 10 and Fri, Jun 14 to 43230
US $4.95	United States	Standard Shipping (DGM SmartMail Expedited)	Estimated between Fri, Jun 14 and Thu, Jun 20 to 43230
US $10.95	United States	Expedited Shipping (FedEx 2Day®)	Estimated between Sat, Jun 8 and Mon, Jun 10 to 43230

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4.3

3 product ratings

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by merry-gifter
May 24, 2016
Perfect companion for people on the Zone Diet or anyone who is health-conscious
I love this book. I think I'm a very visual person, so the beautiful pictures of the food in this cookbook are a real plus to me. In fact, I have a cookbook holder in my kitchen, and I'm displaying this book on it for decoration. It's so much more than decorative, though. I have spent a lifetime trying to control my weight, so I've tried out all the major diets, and I really think The Zone Diet is the healthiest and most sensible one around. Now that my husband has been diagnosed with high blood sugar, he is much more willing to go along with a "diet" than before, and I chose this one for him. This program is really all about regulating blood sugar, after all, and this cookbook makes it very easy to follow the Zone Diet. This cookbook contains recipes for breakfasts, lunches, ... I love this book. I think I'm a very visual person, so the beautiful pictures of the food in this cookbook are a real plus to me. In fact, I have a cookbook holder in my kitchen, and I'm displaying this book on it for decoration. It's so much more than decorative, though. I have spent a lifetime trying to control my weight, so I've tried out all the major diets, and I really think The Zone Diet is the healthiest and most sensible one around. Now that my husband has been diagnosed with high blood sugar, he is much more willing to go along with a "diet" than before, and I chose this one for him. This program is really all about regulating blood sugar, after all, and this cookbook makes it very easy to follow the Zone Diet. This cookbook contains recipes for breakfasts, lunches, dinners, and snacks, and it provides clear nutritional information, also, so I can be sure that I'm feeding us the right proportions of each food. The recipes are all healthy and tasty, and quite varied. I am very pleased with the "Zone Perfect Cookbook", and I would definitely recommend it to anyone who's starting on their own Zone journey, or anyone who just likes healthy recipes.
Verified purchase: YesCondition: Pre-OwnedSold by: ggiezgg
by appi-us
Aug 06, 2010
Best Zone cookbook out there
My spouse and I have been on the zone diet for a long time. I am very pleased with the zone cookbook by Kristy Walker because it gives me new, flavorful ways of preparing meals that taste great, are easy to make, and help with recipe inspiration. Most of the other zone cookbooks out there are from the same author and the recipes, for my taste, a bit bland. I have no idea why a great resource like the book from K. Walker would go out of print but that is what ebay is for....My spouse and I have been on the zone diet for a long time. I am very pleased with the zone cookbook by Kristy Walker because it gives me new, flavorful ways of preparing meals that taste great, are easy to make, and help with recipe inspiration. Most of the other zone cookbooks out there are from the same author and the recipes, for my taste, a bit bland. I have no idea why a great resource like the book from K. Walker would go out of print but that is what ebay is for....
by lindasoutherncomfort62
May 05, 2018
Could be better
The receipes are good with full color photos. However, you need to already know and understand The Zone program as no explanation of the basics are included.
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_grand_rapids

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Zone Perfect Cookbook - Paperback By Walker, Kristy - VERY GOOD

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