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Half-Marathon: You Can Do It - Jeff Galloway, 9781841261904, paperback
US $4.23
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Located in: Houston, Texas, United States
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Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230
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eBay item number:305129243523
Item specifics
- Condition
- Artist
- Galloway, Jeff
- ISBN
- 9781841261904
- Book Title
- Half-Marathon : You Can Do It
- Item Length
- 9.4in
- Publisher
- Meyer & Meyer Sport, The Limited
- Publication Year
- 2006
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Sports & Recreation
- Topic
- Running & Jogging
- Item Width
- 6.6in
- Item Weight
- 20.2 Oz
- Number of Pages
- 216 Pages
About this product
Product Information
If you are thinking about training for a Half-Marathon, Jeff Galloway can help you prepare well, enjoy the training and glow from the achievement of crossing the finish line. Author of the bestseller "Marathon - You can do it!" Galloway now offers a state-of-the-art book on the highly popular half marathon distance. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half marathons without injury and has helped veterans to improve times. This book offers a step-by-step program that starts with setting up your training each week. Jeff will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life. There's practical information on nutrition, building endurance, shoes, stretching, strengthening and much more. Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America and a Runner's World columnist, as well as an inspirational speaker to over 200 running and fitness sessions each year. Jeff's quest for the injury-free marathon-training program led him to develop group-training programs in 1977.
Product Identifiers
Publisher
Meyer & Meyer Sport, The Limited
ISBN-10
1841261904
ISBN-13
9781841261904
eBay Product ID (ePID)
50866421
Product Key Features
Book Title
Half-Marathon : You Can Do It
Format
Trade Paperback
Language
English
Topic
Running & Jogging
Publication Year
2006
Genre
Sports & Recreation
Number of Pages
216 Pages
Dimensions
Item Length
9.4in
Item Height
0.6in
Item Width
6.6in
Item Weight
20.2 Oz
Additional Product Features
Lc Classification Number
Gv1061.5
Copyright Date
2006
Target Audience
Trade
Dewey Decimal
796.424
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:305129243523
Shipping and handling
Item location:
Houston, Texas, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230 |
| US $1.92 | United States | Expedited Shipping | Estimated between Fri, Jun 21 and Thu, Jun 27 to 43230 |
| Handling time |
|---|
| Will usually ship within 2 business days of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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Seller feedback (1,030,666)
y***e (18)- Feedback left by buyer.
Past 6 months
Verified purchase
Book condition was listed as "good," but the book is actually in excellent/almost new condition. Arrived quickly, good price. Excellent seller and will be purchasing more books in the future. Thank you!
4***m (7)- Feedback left by buyer.
Past 6 months
Verified purchase
For the premium price and description as new condition, I was disappointed that this book was not wrapped or carefully packaged and arrived in very worn condition as if used.
s***s (102)- Feedback left by buyer.
Past month
Verified purchase
This book is in really good condition! Even the sleeve didn’t have rips or bends in it. Shipping was pretty quick. I would definitely recommend this seller!!!
Product ratings and reviews
Most relevant reviews
- Sep 26, 2018
Very helpful!
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Aug 19, 2023
Running a Half
Verified purchase: YesCondition: NewSold by: oriontechllc
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