 |
Very good read on what the government has done to the health of Americans for 40 years by telling us fat is bad. Red meat is one of the healthiest, nutrient dense foods on the planet. Red meat, dairy and eggs are the road to health and watch the pounds fall off.
Verified purchase: Yes | Condition: Pre-owned
The author really did her homework. This book gives the reader a very important glimpse into how both money and power have shaped the dietary advice we've been incorrectly given for too many years. It is no wonder we are sick, obese and unhealthy.
Verified purchase: Yes | Condition: Pre-owned
This is the most important health information I've learned in my entire life. She lays out the historical details surrounding the most destructive scientific fraud in 100 years. That fraud is ongoing and threatens the life and health of everyone you know or love. This is not some conspiracy theory BS that prevails in such abundance online nowadays. I've bet my life,( literally) that this is true.
Verified purchase: Yes | Condition: Pre-owned
It appears that we all were (and are continuing to be) lied to about fat and sugar. Read the book (it's a fairly long one) and (what I now believe to be) the truth will be beaten into you. The book is well written and it's dependence on and dissection of statistical studies and the basis for their conclusions is, in general, helpful in considering scientific things, generally,
Verified purchase: Yes | Condition: New
Saturated fats. Devil or Saint ? This is fresh, though old viewpoint on Saturated Fats. This re-establishes Saturated fat as a guardian for good health and weight management. Extremely informative book, which I actually purchased to gift to my Son to help him and his wife see through the Low Fat dogma/dilemma that has seen our health deteriorate over the last 70 yr since Ancel Keys first hypothesized that dietary saturated fat causes cardiovascular heart disease and should be avoided.
Verified purchase: Yes | Condition: New
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Textbooks
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Textbooks
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
