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The New Beverly Hills Diet : A 35-Day Program for Lifelong Slimhood by Judy Mazel (1996, Trade Paperback, Revised edition)

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This is a trade paperback edition of the 1996 book "The New Beverly Hills Diet" by Judy Mazel. It is a revised edition of the original and has 320 pages. The book is published by Health Communications, Incorporated and is in English.

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Product Information

Imagine a program where you can indulge in your favorite foods--from steak to pasta, and even champagne--and still lose weight easily. Then imagine being able to maintain your new slim shape forever. With this new program, author Judy Mazel has made your dreams a reality. She shows you how to take charge of the foods you eat to achieve a lifestyle eating plan that will keep you off the "fat track" for good. The secret to your new slimhood rests with Conscious Combining. Refined and expanded from its introduction in Mazel's original book, this technique teaches you how and when to mix different food groups for optimum weight control. You'll also learn the four golden rules of weight management, plus the significance of enzyme interaction in weight loss. The program now includes a 35-day "Born Again Skinny" diet with recipes for your new food lifestyle. This is a diet many Hollywood stars have embraced. Judy's private client list has included luminaries such as Jack Nicholson, Jodie Foster, Maria Shriver and Engelbert Humperdinck. They, and countless others, found this to be the lifestyle eating plan that changed their shape forever.

Product Identifiers

Publisher
Health Communications, Incorporated
ISBN-10
1558744258
ISBN-13
9781558744257
eBay Product ID (ePID)
266501

Product Key Features

Book Title
New Beverly Hills Diet : a 35-Day Program for Lifelong Slimhood
Author
Judy Mazel
Original Language
English
Format
Trade Paperback
Language
English
Features
Revised
Topic
Diet & Nutrition / Nutrition, Diet & Nutrition / Diets
Publication Year
1996
Genre
Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
8.5in
Item Height
0.8in
Item Width
5.5in
Item Weight
16 Oz

Additional Product Features

Lc Classification Number
Rm222.2.M42 1996
Edition Description
Revised Edition
Copyright Date
1996
Target Audience
Trade
Lccn
96-033480
Commentaries by
Sokol, Albert
Dewey Decimal
613.2/5
Dewey Edition
20

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item 1 The New Beverly Hills Diet: The Latest Weight- Judy Mazel, 1558744258, paperback
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item 2 The New Beverly Hills Diet: The Latest Weight-Loss Research That Explains a ...
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item 3 The New Beverly Hills Diet: The Latest Weight
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item 4 The New Beverly Hills Diet: The latest weight-loss research that explains - GOOD
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item 5 The New Beverly Hills Diet by Judy Mazel. Paperback 1996 NEW RARE HTF
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item 6 The New Beverly Hills Diet by Mazel, Judy
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item 7 The New Beverly Hills Diet: The latest weight-loss research that explains a c…
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5 out of 5 stars
by 4me2nvunotOct 10, 2011
Love it!
I am on day 8. I can't believe i have lasted over a week. I have lost 6 pounds and hope to lose more. It's not hard, you know what you.re going to eat, so planning is easy. I had a baby 8 months ago and couldn't lose that last 5 pounds, but was able to with this diet. I hope to get down to 110, I weight 119 now and at my heaviest while pregnant was 176. Only thing is day 2 I was in the bathroom. But, i just consider it was cleaning out my system ;) I wouldn't start this diet if you're traveling, atleast until you get used to it. Hope it works for you as it has for me! Good Luck!
5 out of 5 stars
by nicolfujiwar0Oct 09, 2018
Thank you!
Excellent!
Verified purchase: Yes | Condition: Pre-owned
3 out of 5 stars
by ladies_shoesNov 24, 2010
very informative
I bought this book many years ago and since moving house a couple of times it was lost. The diet really works for me.
5 out of 5 stars
by stainglasslady1Aug 01, 2018
good book.well written
very good book well written
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 2

The New Beverly Hills Diet : A 35-Day Program for Lifelong Slimhood by Judy Mazel (1996, Trade Paperback, Revised edition)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Love it!

Thank you!

very informative

good book.well written

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