Simple to follow and for 17 days, you can do it. Just started so I can't tell what weight loss will happen, but I'm trying it. The book was in excellent shape even though it was used and was an exceptional price. I would recommend it to anyone who wants a simple plan that you can stick to.
Verified purchase: Yes | Condition: Pre-owned
I have used this program and it works well...you never have to feel hungry and the weight rolls off each week...i cheated and had milk in my coffee and still lost weight!
Verified purchase: Yes | Condition: Pre-owned
This book changed our lives. After the Bible, this is one of our most important books. We followed it and have kept the weight off for 10 years!!! Gear it to yourself and your likes and you will succeed. Highly recommended.
Verified purchase: Yes | Condition: Pre-owned
I love the diet! Makes me feel super energized!
Verified purchase: Yes | Condition: Pre-owned
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