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. Niacinamide is known as "nature's klonopin". While it won't knock you out to the degree of a synthetic benzodiazepam, it is very calming and will help you to become sleepy before bedtime, or calm anxiety.
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It seems to be a high quality product . No flushing when using it.
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Great supplement. Nicely packaged
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According to its label, Con: Might cause skin flushing. Pros according to my research: Helps to fight hyper-pigmentation of the skin.
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It's good that it's in capsules, because the powder is bitter.
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