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The South Beach Diet Gluten Solution Cookbook : 175 Delicious, Slimming, Gluten-Free Recipes by Arthur Agatston (2013, Hardcover)

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Discover the ultimate solution to gluten-free cooking with The South Beach Diet Gluten Solution Cookbook. Written by renowned author Arthur Agatston, this hardcover cookbook features 175 delicious, slimming, and gluten-free recipes, designed to help you maintain a healthy lifestyle while enjoying your favorite foods.

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Product Information

With The South Beach Diet , Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution , he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming gluten aware). Now he clarifies another matter: Gluten-free eating does not mean you have to sacrifice flavor or good nutrition. The South Beach Diet Gluten Solution Cookbook makes creative use of gluten-free ingredients in 175 recipes that will please even the most discerning palates. Mouth-watering dishes like Bacon and Pecan Breakfast Biscuits, Vegetable Quiche with Spinach Crust, Johnnycake Chicken Sandwiches, Shrimp and Chicken Pad Thai, Summer Berry Tart, and Cashew-Butter Cookies will more than satisfy the heartiest (and healthiest) of appetites. And with more than half of the recipes taking 30 minutes or less from start to finish, this book is perfect for the busiest of cooks. Unlike the recipes found in many gluten-free cookbooks, those in The South Beach Diet Gluten Solution Cookbook are free of highly refined flours, sugars, and artery-clogging saturated fats--but are still packed with plenty of flavorful ingredients. Even readers who aren't gluten-free 100 percent of the time will enjoy reaping the health rewards of these diet-friendly and delicious dishes.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623360471
ISBN-13
9781623360474
eBay Product ID (ePID)
159808117

Product Key Features

Book Title
South Beach Diet Gluten Solution Cookbook : 175 Delicious, Slimming, Gluten-Free Recipes
Author
Arthur Agatston
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Gluten-Free, General, Diet & Nutrition / Diets
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9.5in
Item Height
0.9in
Item Width
7.8in
Item Weight
32.7 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Copyright Date
2013
Target Audience
Trade
Lccn
2013-032800
Dewey Decimal
641.3
Dewey Edition
23
Illustrated
Yes

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item 1 The South Beach Diet Gluten Solution Cookbook: 175 Delicious, Slimming, G - GOOD
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item 2 The South Beach Diet Gluten Solution Cookbook: 175 Delicious, Slimm - ACCEPTABLE
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item 3 The South Beach Diet Gluten Solution Cookbook by Arthur Agatston
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4.2

4.2 out of 5 stars based on 5 product ratings

5 product ratings

3 users rated this 5 out of 5 stars
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Most relevant reviews

2 out of 5 stars
by lovethepast2011Jul 22, 2022
Recipes require too many kinds of flours on hand
The baking recipes, unlike many found online, do not require just almond flour, or one other flour added, but up to three different kinds of flours. Too complicated, flours take up too much storage space. There are easier ways to go gluten-free with baking.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by gin913Aug 18, 2023
Good reference book for gluten free eating
Hardcover with intact dust jacket in very good condition. Enjoying the recipes.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by lararnlJan 22, 2019
Gluten free cook
Essential for gluten free cook.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ch3rylp52Nov 01, 2017
bought as a gift
My friend is gluten free. She loves the book. I saw it and think it is great. Great quality and price.
Verified purchase: Yes | Condition: Pre-owned

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The South Beach Diet Gluten Solution Cookbook : 175 Delicious, Slimming, Gluten-Free Recipes by Arthur Agatston (2013, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Recipes require too many kinds of flours on hand

Good reference book for gluten free eating

Gluten free cook

bought as a gift

Best Selling in Books

Save on Books

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