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When you experience the exercises you can actually feel the release and freedom in your whole body. I am an Alexander Technique and Body Mapping fan, so it seemed plausible that the information is absolutely correct. And the benefits are astounding. It's very dense in some of the chapters so be prepared to use it as a text to go back to and study. Excellent! Turned my singing and energy into vibrancy. Thank you Patrick!
Verified purchase: Yes | Condition: Pre-owned
The best book ever on breathing with revolutionary information with definite impact on your health. The author has centers including his that treat conditions including asthma with his breathing techniques that make sense
Verified purchase: Yes | Condition: Pre-owned
Fascinating I’m doing exercises to improve breathing. Love mouth taping at night really helping with sleep
Verified purchase: Yes | Condition: New
An informative book for those who want to improve their health through breathing exercises. Easy to read and understand with simple instructions for techniques to improve your breathing.
Verified purchase: Yes | Condition: Pre-owned
Intuitive
Verified purchase: Yes | Condition: Pre-owned
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