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I only knock off a star for one reason; the recipes aren't very accessible. Many simple ingredients are replaced to make a meal keto, in an of themselves more difficult to get if you live in a more rural town. Also of concern are some of the kitchen equipment needed to execute recipes (financial cost) and time/energy cost. The last concern can be hard on those with tight schedules or low energy levels due to mental or physical disability. The book itself is wonderful! It's a weighty tome with recipes for everything going from the typical main dishes and breakfast items to actual desserts. Even better, it has concise sections both at the beginning and end of the text that go into better detail about keto, dos and don'ts for maintaining keto outside of the recipes, etc. A good start for anyone making the switch!Read full review
Verified purchase: Yes | Condition: Pre-owned
Amazing Food, every recipe is an awesome tasting, delicious, Keto recipe. I have not tried any that weren't. I come back to this book over and over. I actually made the Keto chicken pot pie. It was raved over by my brother (non keto) and also my picky husband. Love all of their books, and love all of their recipes. Great people, great books.
Verified purchase: Yes | Condition: Pre-owned
The book contains good advice for the Keto Diet. It also offers a variety of recipes and photographs of the completed products. I would recommend it to anyone, as the Keto Diet is not really covered in a lot of recipe books.
Verified purchase: Yes | Condition: New
This book has recipes that will make you think your eating carbs! I haven't felt like I'm on a diet because of the recipes. They are also yummy!!
Verified purchase: Yes | Condition: New
Great KETO family recipes to use weekly and loose weight.
Verified purchase: Yes | Condition: Pre-owned
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