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Nancy Clark's Food Guide for New Runners : Getting It Right the F

Free US Delivery | ISBN:1841262625
Better World Books West
  • (312011)
US $4.50
Condition:
Good
“Former library book; may include library markings. Used book that is in clean, average condition ”... Read moreabout condition
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Located in: Reno, Nevada, United States
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eBay item number:395331346158
Last updated on May 15, 2024 09:45:30 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; may include library markings. Used book that is in clean, average condition ...
Special Attributes
EX-LIBRARY
Publication Name
Meyer & Meyer Sport, Limited
ISBN
9781841262628
Publication Year
2009
Format
Book, Trade Paperback, Paperback
Language
English
Book Title
Nancy Clark's Food Guide for New Runners : Getting It Right the First Time
Author
Nancy Clark
Publisher
Meyer & Meyer Sport, The Limited
Genre
Medical, Sports & Recreation
Topic
Nutrition, Running & Jogging
Number of Pages
160 Pages

About this product

Product Information

This title presents expert advice on all aspects of nutrition for those new to the running lifestyle. This superb volume from one of the worlds most respected sports nutritionists combines personal experiences with professional expertise to provide new runners everywhere with all the information they need to get the very best from their diet. "Food Guide for New Runners" offers answers to all the questions those new to the running lifestyle may have - including; What should I eat before I run? Are sports drinks any good? How much protein should I be eating? How can I lose weight and still have the energy to exercise? And many more. Easy to read, and packed with practical tips and expert advice, this will become an invaluable reference for all new runners eager to reach their goals with energy to spare.

Product Identifiers

Publisher
Meyer & Meyer Sport, The Limited
ISBN-10
1841262625
ISBN-13
9781841262628
eBay Product ID (ePID)
71115411

Product Key Features

Book Title
Nancy Clark's Food Guide for New Runners : Getting It Right the First Time
Author
Nancy Clark
Format
Book, Trade Paperback, Paperback
Language
English
Topic
Nutrition, Running & Jogging
Publication Year
2009
Genre
Medical, Sports & Recreation
Number of Pages
160 Pages

Additional Product Features

Lc Classification Number
Tx361.R86
Copyright Date
2009
Target Audience
Trade
Dewey Decimal
613.202479642
Dewey Edition
22
Illustrated
Yes

Item description from the seller

Better World Books West

Better World Books West

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Reasonable shipping cost
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Shipping speed
5.0
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