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Book has practical advice for living with anxiety disorder people. Good for caregivers and family members with anxious people in understanding the bizarre thots that such people have...typical "Dummies" format. No easy or instant solutions are availible.
Anxiety Book was very informative
Verified purchase: Yes | Condition: Pre-owned
I tend to stress quite a bit, and lately I've had a couple of pretty wicked anxiety attacks at work. I bought this because I thought it might help me a bit. It's so nice to have a book that really seems to work.
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