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The Insulin-Resist
by Hart, Cheryle; Grossman, Mary Kay | PB | Good
US $4.79
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
More than 10 available / 144 sold
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Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:373401658376
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0071499849
- Book Title
- Insulin-Resistance Diet--Revised and Updated : How to Turn Off Your Body's Fat-Making Machine
- Item Length
- 9in
- Publisher
- Mcgraw-Hill Education
- Publication Year
- 2007
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1in
- Features
- Revised
- Genre
- Health & Fitness, Business & Economics, Medical
- Topic
- Training, Women's Health, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
- Item Width
- 6in
- Item Weight
- 16 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet , Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss Self-tests to determine your insulin resistance and check your progress with linking and balancing Real-world strategies for eating at home and out on the town Easy-to-make, tasty recipes and livable meal plans
Product Identifiers
Publisher
Mcgraw-Hill Education
ISBN-10
0071499849
ISBN-13
9780071499842
eBay Product ID (ePID)
60535740
Product Key Features
Book Title
Insulin-Resistance Diet--Revised and Updated : How to Turn Off Your Body's Fat-Making Machine
Format
Trade Paperback
Language
English
Features
Revised
Topic
Training, Women's Health, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2007
Genre
Health & Fitness, Business & Economics, Medical
Number of Pages
256 Pages
Dimensions
Item Length
9in
Item Height
1in
Item Width
6in
Item Weight
16 Oz
Additional Product Features
Lc Classification Number
Rm222.2
Edition Description
Revised Edition
Edition Number
2
Table of Content
Acknowledgments Introduction Part I: How Insulin Resistence Makes Us Fat 1. How Insulin Affects Fat 2. Insulin Resistence and Syndrome X Part II: The Solution to Insulin Resistence: The Link-and-Balance Eating Method 3. Step 1: Link Protein 4. Step 2: Balance Protein and Carbohydrates 5. Why Link and Balance Works 6. Mastering the Link-and-Balance Eating Method 7. Test Your Link-and-Balance Basics Part III: Making the Method Work for You 8. Link-and-Balance Menus and Recipes 9. Real-World Strategies 10. Fitness Matters 11. Appetite vs. Hunger: Understanding Our Relationship with Food 12. Commitment and Relapse References Index About the Authors
Copyright Date
2008
Lccn
2007-030440
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:373401658376
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Item location:
Aurora, Illinois, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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Book in great condition, fast shipping
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Arrived quickly can’t wait to use , in great shape would do business again
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Informative book, great price, quick shipping, ty!! AAA++++
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
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Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
v***4 (264)- Feedback left by buyer.
Past 6 months
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Book was listed as 'very good' condition, but when it arrived the cover had stains, creases and folds, and a small tear on one edge. It was packaged ok and the packaging was not damaged, so this was not something that happened during shipping. I messaged them and they replied quickly and instructed me to initiate a return through eBay. I was refunded the full price in less than an hour. Great customer service!
Product ratings and reviews
Most relevant reviews
- Oct 19, 2019Top favorable review
Thank goodness for this book!
Verified purchase: YesCondition: NewSold by: greatbookprices2
- Dec 27, 2010
Excellent and really helps
- Jul 05, 2015
Best health investment I made this year!
- Dec 04, 2018
Good information
Verified purchase: YesCondition: Pre-OwnedSold by: cleanearthbooks
- Aug 03, 2012
Lose weight and keep it off
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