actually bought this for my dog as I read others have used it this way and my dog has bad allergies - little early to say for sure as natural remedies usually take longer to show results ..
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I was having respiratory issues and this product came highly recommended from one of my therapist and it started working within a couple of days. But I also started using an essential oil as well so I believe using "both" just helped faster.
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Should be part of your daily routine.
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Ive been using this product for four years. I only trust Swanson.
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Great product for immunity
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