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I first saw the Auther in a video about 8 Years ago. He was very good at letting us know that a good diet didn’t have meat, fish or dairy. This is a proven fact. 8 years later he is recommending a list of these same things as good for you in limited quantities. The science hasn’t changed so I suspect his research may now be funded by the meat, chicken, fish and dairy industry. I cannot and would never recommend this book as I can no longer trust what he has to say.
Verified purchase: Yes | Condition: New
First I didn't know it was an e-book, but then I was pleased because I can read it when convenient from any device. Good value.
Verified purchase: Yes | Condition: Pre-owned
Very informative book...extreme healthy tips...highly recommend book...
Verified purchase: Yes | Condition: New
Great book and appreciated getting it in an e-reader version at a good costs.
Verified purchase: Yes | Condition: New
Easy to read and extremely informative.
Verified purchase: Yes | Condition: New
