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I didn't expect this to be so smoothly written & so compelling. It really isn't all at boring. The content makes sense and is easy to follow. There's a lot of solid guidance in here and I recommend it for anyone who would like to use all your abilities to the max! He makes so much sense...
Verified purchase: Yes | Condition: Pre-owned
Practical guide to keeping your brain active and alert, helping to forestall decline both while again, and in these 'pandemic' restrictive conditions with less 'stimulation'.
Verified purchase: Yes | Condition: New
Everyone over the age of 30 needs to read this book. An ounce of early prevention can keep you out of the asylum when you age and suffer from dementia. Dr. Gupta is an exceptional writer, Well written with personal insights. All all about how our brains work and what we need to do to keep them working into old age, and what not to do. These two copies I bought for a friend and an ex-wife, so they can avoid dealing with dementia as they age.
Verified purchase: Yes | Condition: Pre-owned
The book is packed with practical info on how to be as healthy as possible when in comes to dementia/Alzheimers prevention and treatment.
Verified purchase: Yes | Condition: Pre-owned
If dementia is in your family of you suspect it this is the book to read.
Verified purchase: Yes | Condition: Pre-owned
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