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The Extremely Busy Woman's Guide to Self-Care : Do Less, Achieve More, and Live the Life You Want by Suzanne Falter (2019, Trade Paperback)

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Discover the transformative power of self-care! This comprehensive handbook offers practical strategies and expert advice to help you do less, achieve more, and live the life you truly desire. Optimize your productivity: Learn efficient techniques to manage your time, prioritize tasks, and streamline your daily routines, enabling you to accomplish more with less effort. Cultivate a fulfilling life: Explore strategies for aligning your goals, values, and passions, empowering you to create a life that brings you joy, satisfaction, and a sense of purpose. Tailor self-care to your busy schedule: Gain practical insights on incorporating self-care rituals and practices into your hectic lifestyle, finding moments of tranquility and rejuvenation amidst your demanding responsibilities. Nurture your mind, body, and soul: Explore a variety of self-care techniques, including mindfulness, meditation, exercise, nutrition, sleep, and stress management, equipping you with tools to nourish and replenish every aspect of your being. Overcome guilt and embrace self-compassion: Learn to overcome the guilt associated with taking time for yourself, and develop a mindset of self-compassion that allows you to prioritize your needs without sacrificing your commitments. Create sustainable habits: Acquire expert guidance on building sustainable self-care habits that become an integral part of your daily routine, ensuring long-term well-being and personal growth. The Extremely Busy Woman's Guide to Self-Care is a game-changing resource for any woman seeking to reclaim her time, prioritize her well-being, and live a life filled with purpose, accomplishment, and self-fulfillment. This book is perfect if you are looking for: Self-care books for women Self-care gifts for women Self affirmations for women Stress-management books Practical suggestions for taking care of yourself How to ask for help and set boundaries The road to soothing self-care is right in front of you--all you have to do is say yes to the journey and take the first step.

Product Identifiers

Publisher
Sourcebooks, Incorporated
ISBN-10
1492698539
ISBN-13
9781492698531
eBay Product ID (ePID)
26038380903

Product Key Features

Book Title
Extremely Busy Woman's Guide to Self-Care : Do Less, Achieve More, and Live the Life You Want
Author
Suzanne Falter
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness, Motivational & Inspirational, Journaling, Self-Management / Stress Management
Publication Year
2019
Genre
Self-Help
Number of Pages
304 Pages

Dimensions

Item Length
8in
Item Height
0.8in
Item Width
5.5in
Item Weight
10.6 Oz

Additional Product Features

Intended Audience
Trade

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item 1 The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Li...
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item 2 The Extremely Busy Woman's Guide to Self
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item 4 The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and - GOOD
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The Extremely Busy Woman's Guide to Self-Care : Do Less, Achieve More, and Live the Life You Want by Suzanne Falter (2019, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and Li...

item 2 The Extremely Busy Woman's Guide to Self

item 3 The Extremely Busy Woman's Guide to Self

item 4 The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and - GOOD

item 5 The Extremely Busy Woman's Guide to Self

item 6 The Extremely Busy Woman's Guide to Self

item 7 The Extremely Busy Woman's Guide to Self-Care: Do Less, Achieve More, and...

Best Selling in Books

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Outlive Gifford Bil (2023,Paperback)

If I Did It : Confessions of the Killer by The Goldman The Goldman Family and O. J. Simpson (2008, Trade Paperback)

The Book of Enoch by Enoch (2017, Hardcover)

Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, UK-Trade Paper)

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

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