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It arrived in perfect condition. I use this book 30 some years ago and I couldn’t find my original copy. I have great success with this program. I have been doing it from memory for several years. There were several things that I had forgotten that are in the book, that reminded me.
Verified purchase: Yes | Condition: New
One of the best bodybuilding training books. Arnold Schwarzenegger
Verified purchase: Yes | Condition: Pre-owned
Great old body building book Trying to get my 13 yo son interested in bodybuilding. He likes Arnold. I read this book 40 years ago and I was inspired to take up weight training and am still at it after 40+ years.
Verified purchase: Yes | Condition: Pre-owned
This early Arnold book is written for any one of any age to start bodybuilding. Easy, but effective routines! Arnold is the best!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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