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BEST TREATMENT FOR SCIATICA PAIN: RELIEVE SCIATICA By Morgan Sutherland **NEW** - Picture 1 of 1

Best Treatment for Sciatica Pain : Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day by Morgan Sutherland (2018, Trade Paperback)

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BEST TREATMENT FOR SCIATICA PAIN: RELIEVE SCIATICA SYMPTOMS, PIRIFORMIS MUSCLE PAIN AND SI JOINT PAIN IN 20 MINUTES OR LESS PER DAY By Morgan Sutherland **BRAND NEW**.

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Best Treatment for Sciatica Pain Have you ever suffered from the misery of sciatica or sacroiliac joint pain? If so, you know how debilitating you feel, and you'd love to know a way that you can relieve the hurt. Sciatica is more than just a simple pain in the butt. When it strikes, it causes misery and debilitating pain that instantly downgrades your life. The sciatic nerve runs right through this tiny, powerful muscle in your buttocks called the piriformis, a pear-shaped muscle deep in the glutes that helps laterally rotate the hip. If it gets too tight, it can impinge the sciatic nerve, causing tremendous pain, tingling, and numbness through the glutes and into the lower leg. Sacroiliac (SI) joint pain refers to pain in the sacroiliac joint region caused by abnormal motion in the sacroiliac joint, either too much motion or too little motion. People with SI joint pain often have trouble standing from a sitting position, transitioning from lying down to getting up, and frequently change positions to feel comfortable. This book will give you easy-to-understand and follow sciatica exercises to give you pain relief. You'll learn the following exercises and techniques, accompanied by clear illustrations that demonstrate the proper body positions. Eleven effective exercises to reverse sciatica symptoms in 20 minutes or less per day. Six resistance band strengthening exercises for sciatica relief. How to foam roll your sciatic pain away. Do-it-yourself techniques for SI joint pain relief. Eleven exercises for instant SI joint pain relief. Performing these dynamic exercises in Best Treatment for Sciatica Pain really can work wonders for stubborn sciatica and SI joint pain. And all it takes is just 15 to 20 minutes per day. If you have low back pain and sciatica, help is on the way to a more vibrant and engaging quality of life. Find relief from sciatica pain and SI joint pain with these 29 proven exercises from an orthopedic massage therapist, who specializes in treating chronic pain. You'll be glad you did!

Product Identifiers

Publisher
Independently Published
ISBN-10
1791565425
ISBN-13
9781791565428
eBay Product ID (ePID)
15038680477

Product Key Features

Author
Morgan Sutherland
Publication Name
Best Treatment for Sciatica Pain : Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day
Format
Trade Paperback
Language
English
Publication Year
2018
Type
Textbook
Number of Pages
76 Pages

Dimensions

Item Length
9in
Item Height
0.2in
Item Width
6in
Item Weight
5.8 Oz

Additional Product Features

Target Audience
Trade
Topic
Chiropractic
Genre
Medical

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Best Treatment for Sciatica Pain : Relieve Sciatica Symptoms, Piriformis Muscle Pain and SI Joint Pain in 20 Minutes or Less per Day by Morgan Sutherland (2018, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Textbooks

Diagnostic and Statistical Manual of Mental Disorders DSM-5-TR by American Psychiatric Association (2022, Trade Paperback)

Self Heal by Design : The Role of Micro-organisms for Health by Barbara O'Neill (2018, Trade Paperback)

Designing Data-Intensive Applications : The Big Ideas Behind Reliable, Scalable, and Maintainable Systems by Martin Kleppmann (2017, Trade Paperback)

Research Design : Qualitative, Quantitative, and Mixed Methods Approaches by J. David Creswell and John W. Creswell (2022, Trade Paperback)

Diagnostic and Statistical Manual of Mental Disorders : DSM-5-TR by American Psychiatric Association (2022, Hardcover)

Encyclopedia of Counseling : Master Review and Tutorial for the National Counselor Examination, State Counseling Exams, and the Counselor Preparation Comprehensive Examination by Howard Rosenthal (2017, Trade Paperback, Revised edition,New Edition)

Leadership : Theory and Practice by Peter G. Northouse (2021, Trade Paperback, Revised edition)

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