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The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever! by Sean Hyson (Paperback, 2019)

About this product

About this product

Product Information

THERE ARE NO MORE EXCUSES ith The Men's Fitness Exercise Bible, you will always have time to get in great shape even if you only have no time at all. You will always have the equipment you need even if you have no equipment at all. You will never grow bored or stop seeing progress and your workout will never become routine. hether you have access to an upscale gym or just a dumbbell in your garage, whether you're an elite athlete or a complete beginner, there's a workout in this book 101 of them, in fact that will get you bigger, stronger, and leaner. Discover how to accomplish in 8 minutes what most people do in 80 because top exercise pros give you only the most effective and efficient workouts in the world. The Men's Fitness Exercise Bible gives you- outines for barbells, dumbbells, bands, machines, a suspension trainer, and body weight alone uscle and strength building full-body workouts, plus body-part-specific, and upper/lower split routines at-burning, heart-strengthening cardio workouts for all the most popular machines treadmill, elliptical trainer, stationary bike, rower, and more xpert programming from the world's best trai

Product Identifiers

Publisher
Galvanized Books
ISBN-13
9780989594011
eBay Product ID (ePID)
184444944

Product Key Features

Book Title
The Men's Fitness Exercise Bible: 101 Best Workouts To Build Muscle, Burn Fat and Sculpt Your Best Body Ever!
Author
SEAN Hyson
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
340 Pages

Dimensions

Item Height
235mm
Item Width
191mm
Item Weight
850 g

Additional Product Features

Title_Author
SEAN Hyson
Country/Region of Manufacture
United States

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