If you have had weight loss surgery, you can rest assured every recipe in this book is appropriate for you, after your initial weeks of healing. While every program has a diff erent approach, the recipes in this book will provide protein focused meals, with low starch vegetables, in a way that keeps it fun, fl avorful, and fast. In my opinion, the key to successful weight control is to plan ahead and keep variety in your diet. This cookbook is the tool to help you do just that. Steph Wagner is a superb dietitian who is passionate about helping people achieve healthy eating. Her recipes are practical, easy to prepare, and delicious. This book is a must read for anyone who wants to lose weight and eat right-and enjoy the process. -Hamilton S. Le, MD, FACS, Medical Director, Bariatric Surgeon, INTEGRIS Weight Loss Center
Product Identifiers
Publisher
Foodcoach.Me
ISBN-13
9780983414490
eBay Product ID (ePID)
216819730
Product Key Features
Book Title
Best Fork Forward: Everyday Dinners after Weight Loss Surgery
Author
Steph Wagner
Format
Paperback
Language
English
Topic
Health, Healthcare System, Low-Carb Cooking
Publication Year
2015
Type
Textbook
Number of Pages
108 Pages
Dimensions
Item Height
235mm
Item Width
191mm
Item Weight
263g
Additional Product Features
Title_Author
Steph Wagner
Topic Area
Physical Therapy
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