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Exercise Guide to Better Golf by Lewis A. Yocum, Frank W. Jobe, Robert E. Mottram and Marilyn M. Pink (1995, Trade Paperback)

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EXERCISE GUIDE TO BETTER GOLF By Frank Jobe **BRAND NEW**.

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Product Information

Exercise Guide to Better Golf shows you how to perform the same muscle-strengthening and flexibility exercises top golfers on the PGA and Senior PGA tours use to get in shape and stay on top of their game. All of the exercises are easy to learn and have been designed specifically for golfers by Centinela Hospital Medical Center--official hospital of the PGA Tour and Senior PGA Tour. The book includes more than 70 photos of pros like Fred Couples, Gary Player, Payne Stewart, and Bernhard Langer demonstrating correct exercise technique. Featured are two easy-to-follow workout routines for stretching and strengthening, which you can either use as is or select individual exercises to design a program that fits your specific needs. Whether you're a scratch golfer or a determined duffer, the exercises in this book can provide you with these benefits: - Greater flexibility and mobility in your swing - Improved muscle endurance for better performance on the back nine - Enhanced body tone and weight maintenance to help you feel better about yourself and your game - A better-conditioned body that is less prone to aches, pains, and injuries - An increased enjoyment of the game Exercise Guide to Better Golf also contains a chapter on exercises to use on the first tee with instructions for proper warming up before playing a round of golf. Plus, the book provides useful information on how to improve your cardiovascular endurance, helpful tips for reducing golf-related injuries, and basic guidelines for safeguarding your back. You'll also appreciate the book's handy, tear-out Exercise Reminder Cards, which summarize the exercises in each workout routine. You can tape the cards to your workout room wall and they're great to take along with you when you travel. Take a lesson from some of golf's most successful pros and get Exercise Guide to Better Golf . Get in shape so you can give golf your best shot every time you're on the course.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0873228936
ISBN-13
9780873228930
eBay Product ID (ePID)
211535

Product Key Features

Book Title
Exercise Guide to Better Golf
Author
Frank w. Jobe, Robert E. Mottram, Lewis A. Yocum, Marilyn M. Pink
Format
Trade Paperback
Language
English
Topic
Golf, Exercise
Publication Year
1995
Genre
Health & Fitness, Sports & Recreation
Number of Pages
92 Pages

Dimensions

Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
7.1 Oz

Additional Product Features

Lc Classification Number
Gv979.E9e94 1995
Table of Content
Chapter One. The Background For This Book Chapter Two. How to Use This Book Chapter Three. Program A Chapter Four. Program B Chapter Five. First Tee Swing Exercises Chapter Six. Other Fitness Factors
Copyright Date
1994
Target Audience
Trade
Lccn
94-047630
Dewey Decimal
613.7/11
Dewey Edition
20
Illustrated
Yes

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item 1 Exercise Guide to Better Golf - Paperback, by Jobe Frank - Acceptable
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item 2 Exercise Guide to Better Golf - Paperback By Jobe, Frank - GOOD
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item 3 Exercise Guide to Better Golf - Paperback By Jobe, Frank - ACCEPTABLE
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item 4 Exercise Guide to Better Golf Paperback
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item 5 Exercise Guide to Better Golf Paperback
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item 6 Exercise Guide to Better Golf by Jobe, Frank
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item 7 Exercise Guide to Better Golf by Pink, Marilyn M. Paperback Book The Fast Free
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Picture 1 of 1

Exercise Guide to Better Golf by Lewis A. Yocum, Frank W. Jobe, Robert E. Mottram and Marilyn M. Pink (1995, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Exercise Guide to Better Golf - Paperback, by Jobe Frank - Acceptable

item 2 Exercise Guide to Better Golf - Paperback By Jobe, Frank - GOOD

item 3 Exercise Guide to Better Golf - Paperback By Jobe, Frank - ACCEPTABLE

item 4 Exercise Guide to Better Golf Paperback

item 5 Exercise Guide to Better Golf Paperback

item 6 Exercise Guide to Better Golf by Jobe, Frank

item 7 Exercise Guide to Better Golf by Pink, Marilyn M. Paperback Book The Fast Free

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

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Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

The Book of Enoch by Enoch (2017, Hardcover)

The Covenant Of Water by Verghese Abraham Paperback Novel

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn

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