This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results.
Product Identifiers
Publisher
National Geographic Society
ISBN-13
9781426218927
eBay Product ID (ePID)
15046666142
Product Key Features
Book Title
Nature's Best Remedies
Format
Hardcover
Language
English
Topic
Mental Exercise
Publication Year
2019
Author
Tieraona Low Dog, National Geographic
Number of Pages
320 Pages
Additional Product Features
Title_Author
National Geographic, Tieraona Low Dog
Country/Region of Manufacture
United States
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