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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! [With DVD] - Picture 1 of 1
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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! [With DVD]

by Reno, Tosca | PB | LikeNew
ThriftBooks
  • (3567985)
US $5.09
Condition:
Like New
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ”... Read moreabout condition
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eBay item number:193320408380
Last updated on Apr 24, 2024 02:50:06 PDTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
1552100456
Book Title
Eat-Clean Diet Workout : Quick Routines for Your Best Body Ever!
Item Length
9.1in
Publisher
Kennedy Publishing, Robert
Publication Year
2007
Format
Mixed Lot
Language
English
Item Height
0.5in
Author
Tosca Reno
Genre
Health & Fitness, Sports & Recreation
Topic
Women's Health, Exercise, Bodybuilding & Weight Training
Item Width
7.2in
Item Weight
21.7 Oz
Number of Pages
231 Pages

About this product

Product Information

Helps your metabolism to burn faster. This book presents 30 minutes a day, four days a week workout.

Product Identifiers

Publisher
Kennedy Publishing, Robert
ISBN-10
1552100456
ISBN-13
9781552100455
eBay Product ID (ePID)
63127092

Product Key Features

Book Title
Eat-Clean Diet Workout : Quick Routines for Your Best Body Ever!
Author
Tosca Reno
Format
Mixed Lot
Language
English
Topic
Women's Health, Exercise, Bodybuilding & Weight Training
Publication Year
2007
Genre
Health & Fitness, Sports & Recreation
Number of Pages
231 Pages

Dimensions

Item Length
9.1in
Item Height
0.5in
Item Width
7.2in
Item Weight
21.7 Oz

Additional Product Features

Copyright Date
2007
Target Audience
Trade
Illustrated
Yes

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4.1
11 product ratings
  • 7 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 3 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

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  • by masjama-omh36suhvz
    Dec 23, 2023Top favorable review

    Compact with great illustrations and instructions

    The author is well regarded as one of the most knowledgeable and exceptional health and fitness instructors in the business. The book is chock full of information for the novice as well as the die-hard enthusiast; A must read for those seeking a supplementary guide to their fitness regimen.

    Verified purchase: YesCondition: Pre-OwnedSold by: gulfcoastllc

  • by vitalerts
    Dec 17, 2008

    Honestly, This Book Is A Masterpiece

    I haven't completely finished this book yet and I am already in awe of the author Tosca Reno. It doesn't take long until you realize that you are reading a workout masterpiece. The book is extremely well put together - well written, illustrated and documented. The information is crystal clear. I will work every exercise in this book and even better will know why I am working out this particular way. Very impressed!!!

  • by runnergab_123
    Oct 31, 2009

    Waste of time if you know ANYTHING about exercise

    I found this book to be a waste of time, I have lifted weights for 15 years and was looking for some fresh perspective. Tosca's book is informative if you have never lifted or know absolutely nothing about lifting, but it does ramble about ridiculous things. I love the eat clean diet but was very disappointed in this book. The DVD that accompanies it is even worse, very VERY basic and not motivating at all, not something that you need to watch more than once. These basics can easily be learned by browsing the internet and or asking a trainer at the gym. Don't waste your time or money.

  • by robinebell
    Jan 11, 2010

    Great work-out;follows with EC diet series books +suprt

    Love this work-out - compliments Eat Clean diet series books - easy to follow guidelines! Would love to see more work-outs from the same author!! Great for beginners and advanced alike. Good variety and examples of modified exercises.

  • by j_pacs
    Apr 09, 2009

    Good book, informative

    I bought the Eat-Clean Diet Workout by Tosca Reno a couple weeks ago. I like it because the author shows you how she changed her life through her workout. She shows specific exercises and even shows how to set up a personalized workout to suit your needs.

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