This book is very well written. Includes great examples, using visualization to convey different ideas and techniques. Even though I (male) played lacrosse in college, that was a number of years ago, and of course the women's game is noticibly different. I can see that ANYONE would benefit from reading this -- it's a must read if you're planning to coach, or even help out, with a young girl's lacrosse development. Great practice and drill ideas. Glad I bought it!
This is an excellent guide for the basics. It covers basic game objectives, team exercises, stick drills, offense & defense strategy & tactics and positive reinforcement coaching skills. Almost everything needed to help develop your players, coaches and the team.
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