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Raw Food Detox: Over 100 Recipes for Better Health, Weight Loss, and Increased Vitality by Ulrika Davidsson (Paperback, 2012)

About this product

About this product

Product Information

Now you can cleanse your system of toxins and reap the health benefits of a raw foodist's expertise with minimal time and effort-and without breaking the bank! From Ulrika Davidsson, an advocate of green living and healthy eating and one of Sweden's bestselling cookbook authors, comes this tempting collection of raw dishes, many of them vegan, all of which can easily be prepared at home. No diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking and feeling healthier your whole life long. As a working mother of two, Davidsson knows the value of time and the vital importance of eating well for increased energy levels. In addition to sharing some of the tastiest, quickest, and healthiest recipes around, Davidsson details what and what not to eat and explains the nutritional science behind raw food and the detox diet so that you can live healthier and tailor your own diet to meet your nutritional needs. In this beautifully photographed collection, you'll learn to prepare nutritionally rich raw breakfasts, snacks, soups, smoothies, juices, and desserts using ingredients like coconut, avocado, watermelon, nuts, beans, radishes, and even cheeses. Whether or not you're ready to go raw, Raw Food Detox will introduce you to raw dishes that are nutritious, palate-pleasing, and destined to become new favorites for you and your family!

Product Identifiers

Publisher
Skyhorse Publishing
ISBN-13
9781616086268
eBay Product ID (ePID)
114426830

Product Key Features

Book Title
Raw Food Detox: over 100 Recipes for Better Health, Weight Loss, and Increased Vitality
Author
Ulrika Davidsson
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
128 Pages

Dimensions

Item Height
267mm
Item Width
216mm
Item Weight
617g

Additional Product Features

Title_Author
Ulrika Davidsson
Country/Region of Manufacture
United States

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