If you need help getting or staying asleep or of the age that you need to visit the bathroom a couple times during the night and have trouble getting back to sleep, try a couple of these at bedtime. You might also want to try a Melatonin tablet with this stuff especially if you are older.
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This product has helped me so much in the evening. I am sleeping better throughout the night. Take two an hour before bedtime and you will be relaxed and will have no problem sleeping. Some may have to take one when first starting as everyone is different when taking a new product.
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I used to have trouble going to sleep and staying asleep until I started taking one of these pills before bedtime. I passed it by my doctor and he said okay it won't harm me at all so if it works for you by all means go for it.
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Have used this product for years. Works great..NOW products are good value
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Love this product. It's easy to swallow and all natural.
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