I love Gin Miller's step workouts, but sort of cringe when this tape comes up in my rotation. Great routines and excellent cueing, but the ENDLESS chatter will get to you after the first couple times you use this workout. And help me, Rhonda - the "Hip Hop" outfits Gin and all the steppers don for the last step workout. If only all the bullets used on Biggie and Tupac had been saved for these gangsta-wannabes, we'd all be happier. Buy Gin Miller's Simply Step instead. It's worth every penny, you get Gin's wittiness without her going overboard and you're spared the annoying silliness.
good program. not to hard for a semi healthy person................the teacher makes it fun and easy to learn
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