I been taking inositol at the maximum dosage which is 4000mg (2 at breakfast and 2 at dinner). The pills are huge but not hard to swallow in my opinion. I was hoping to have AF by now but nothing. One thing for sure thought, when i first started inositol i felt different as it relates to mood. It also makes me feel relaxed but not the lethargic feeling i would normally get from PCOS symptoms. I see changes in my skin. I am not sure if 2 weeks is too early to really rate the product if its good or not. So i will give another update 2 weeks time.
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I Have not tried the product yet.
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I was hoping that it would help me sleep. It didn't but it did give me a headache every day so I stop taking it.
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Great product to promote healthy liver function.
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Good pills great for my health
Verified purchase: Yes | Condition: New
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