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Mediterranean Diet Best Recipes for Healthy Weight Loss : Your Healthy Eating Cookbook - Delicious and Healthy Recipes by Mario Fortunato (2013, Trade Paperback)

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It is not only a diet but is rather a lifestyle that promotes health and weight loss. This amazing diet and way of life has countless benefits for your wellbeing. Get your recipes now! There are no saturated fats present in the diet and most of the ingredients are fibrous plant products.