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100 Best Foods for Menopause : Healthy Ingredients to Help You Make the Right Diet Choices, with 100 Delicious Recipes by Parragon Books (2015, Trade Paperback)

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This is a great book. Provides 100 foods to eat along with nutritional value and even a recipe for each. Has color illustrations. I bought these as gifts and had one extra. Hope someone will enjoy and maybe even benefit from the book.