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The Best Smoothies, Milkshakes and Frappes under 300 Calories : Coffee, Green Tea, Fruit and Vegetable Recipes That Will Keep You in Shape by Elizabeth Ambrose (2014, Trade Paperback)

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A brief history of smoothies, milkshakes and frappes. - 15 amazing coffee smoothie, milkshake and frappe recipes. - 15 green tea smoothie, milkshake and frappe recipes. - 15 fruit smoothie, milkshake and frappe recipes.