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Easy Anti Inflammatory Diet : Fast and Simple Recipes for the 15 Best Anti-In...

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eBay item number:382664078438
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Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781623159382
Book Title
Easy Anti Inflammatory Diet : Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
Item Length
9.2in
Publisher
Callisto Publishing LLC
Publication Year
2017
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Karen Frazier
Genre
Cooking, Health & Fitness, Medical
Topic
Diseases / Heart, Gastroenterology, General, Diseases / Immune & Autoimmune
Item Width
7.5in
Item Weight
16.1 Oz
Number of Pages
192 Pages

About this product

Product Information

Help relieve chronic inflammation with quick, easy recipes Learn to help ease inflammation with the right foods. The Easy Anti Inflammatory Diet cookbook makes it simple, with tempting recipes that come together quickly and are built around wholesome, soothing ingredients. Comprehensive guidance --Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help. Plenty of options --Try out more than 90 straightforward, low-effort dishes that only require five main ingredients and 30 minutes to make. The anti-inflammatory ingredients master list --Find out which 15 ingredients are most effective at fighting inflammation and which ones to avoid. Bonus time-saving tips --Learn how to plan meals in advance, batch prep ingredients, get creative with leftovers, and more. Find relief from inflammation with an anti inflammatory diet guide that makes it simple to change your habits and your health.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623159385
ISBN-13
9781623159382
eBay Product ID (ePID)
235236354

Product Key Features

Book Title
Easy Anti Inflammatory Diet : Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
Author
Karen Frazier
Format
Trade Paperback
Language
English
Topic
Diseases / Heart, Gastroenterology, General, Diseases / Immune & Autoimmune
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Number of Pages
192 Pages

Dimensions

Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
16.1 Oz

Additional Product Features

Reviews
"Thank you, Karen Frazier, for this very complete and easy-to-follow guide about anti inflammatory food. The recipes create delicious meals and the format with the listing of dos and don'ts makes changing one's diet a much simpler transition." --Nancy M., What Readers are Saying About The Easy Anti Inflammatory Diet: "I love the concise, easy format. The recipes were basic and doable, without fancy, hard-to-find ingredients. Goodbye inflammation!"--Karen B. "Thank you, Karen Frazier, for this very complete and easy-to-follow guide about anti inflammatory food. The recipes create delicious meals and the format with the listing of dos and don'ts makes changing one's diet a much simpler transition."--Nancy M. "As someone who lives with a chronic pain disorder, this book has been amazing. I had no idea that so many small ingredients were affecting my dystrophy. I have noticed a complete difference in the week I have been using it and highly recommend it."--Kitty, "I love the concise, easy format. The recipes were basic and doable, without fancy, hard-to-find ingredients. Goodbye inflammation! " --Karen B., "As someone who lives with a chronic pain disorder, this book has been amazing. I had no idea that so many small ingredients were affecting my dystrophy. I have noticed a complete difference in the week I have been using it and highly recommend it." --Kitty
Target Audience
Trade

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  • The Easy Anti Inflammatory Diet

    A great book with great pictures. A subject well needed to be addressed.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale