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Top Ten Best-Ever Healthy Weight-Loss Tips by Elle Eriksson Rhn (Paperback, 2014)

About this product

About this product

Product Information

We all know that being slim does not always mean being healthy. In Top Ten Best-Ever Healthy Weight-Loss Tips, Elle Eriksson offers you sensible, effective ways to shed those unwanted pounds while improving overall health and wellbeing. Blending personal wisdom with professional training and experience, Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is a little food for thought as the author explores some of today's concerns around food quality and production. With a variety of options for all body types, Elle guides you toward successful weight loss, using a whole-foods diet and realistic steps to attaining an active, balanced lifestyle. This easy-to-use guide includes a 21-Day Food/Weight/Fitness Journal along with real-life weight-loss success stories.

Product Identifiers

Publisher
iUniverse
ISBN-13
9781491717783
eBay Product ID (ePID)
209446473

Product Key Features

Book Title
Top Ten Best-Ever Healthy Weight-Loss Tips
Author
Elle Eriksson Rhn
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
122 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
163g

Additional Product Features

Title_Author
Elle Eriksson Rhn

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