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Diet Selector Atkins to Zone 50 Plus Ways Find Best Diet By Judith C. Rodriguez

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Condition:
Very Good
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Located in: San Gabriel, California, United States
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eBay item number:403870535714
Last updated on Aug 25, 2023 16:10:23 PDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Narrative Type
Nonfiction
Country/Region of Manufacture
America
Personalize
No
Type
Diet Book
Features
Reference & Recipes
Original Language
English
Personalized
No
Book Series
Metabolism
Subject Area
Health Education
Series
Diet
Educational Level
Adult & Further Education
Special Attributes
Reference
ISBN
10: 0-7624-3170-9
Subject
Weight Loss
Intended Audience
Young Adults, Adults
Country
USA
Edition
First Edition
Year
N/A
Region
America
Level
Beginner
Era
2000s
EAN
9780762431700
Book Title
Diet Selector : From Atkins to the Zone, More Than 50 Ways to Help You Find the Best Diet for You
Item Length
9.6in
Publisher
Running Press
Publication Year
2007
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
Judith C. Rodriguez
Genre
Health & Fitness, Medical
Topic
General, Diet Therapy, Diet & Nutrition / Weight Loss
Item Width
7.6in
Item Weight
21.5 Oz
Number of Pages
192 Pages

About this product

Product Information

Atkins, Master Cleanse, Jenny Craig, South Beach, The Zone. So many diets to choose from and so many different books to buy. But, at last, a path has opened in the enormous, overgrown thicket of diet information. This revolutionary book takes information from these weight loss and health management plans and organizes them into a sensible, easy to use reference. There is no other book even remotely like this one-as complete or as useful. The Diet Selector gives readers the skinny on more than 50 ways to lose weight through low- calorie, lowcarbohydrate, or low-fat diets with a thorough discussion on the merits of each approach. It gives the lowdown on popular fasting diets, liquid regimens, surgical solutions, jaw wiring, patches, and pills-every conceivable tactic used today to slim down. The Diet Selector ranks all of the best-known diets with at-aglance icons indicating: how punishing they are, cost of food, whether they're for quick weight loss or the long haul, popularity, and suitability for people of different ages. Although the information is serious and valuable, the presentation is full of colorful charts, indicating such things as caloric values of key foods and the effectiveness of different exercise regimes. Also in there for fun: diet trivia that includes the first known diet, crazy celebrity trends, and fab or forbidden foods. There are also sample weekly eating plans presented diary-style on a grid with links to relevant websites. Beyond the quest for thin, this volume also addresses how to use nutrition to effectively combat health conditions like allergies, gastrointestinal disorders, thyroid problems, migraines, low metabolism, and heart disease. It truly is the most comprehensive diet book you can buy.

Product Identifiers

Publisher
Running Press
ISBN-10
0762431709
ISBN-13
9780762431700
eBay Product ID (ePID)
59091098

Product Key Features

Book Title
Diet Selector : From Atkins to the Zone, More Than 50 Ways to Help You Find the Best Diet for You
Author
Judith C. Rodriguez
Format
Trade Paperback
Language
English
Topic
General, Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2007
Genre
Health & Fitness, Medical
Number of Pages
192 Pages

Dimensions

Item Length
9.6in
Item Height
0.6in
Item Width
7.6in
Item Weight
21.5 Oz

Additional Product Features

Target Audience
Trade
Illustrated
Yes

Item description from the seller

indie_filmmaker_garage

indie_filmmaker_garage

100% positive feedback
25 items sold
Joined Oct 2019

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