Very good read and chock full of useful info on how to modify your eating habits for a healthy lifestyle.
Verified purchase: Yes | Condition: New
Enjoyed the book. I found the recommendations to be very logical and easy to follow.
Verified purchase: Yes | Condition: New
Good book.. Is there a cookbook to go with this plan of dieting? Let me know.
Verified purchase: Yes | Condition: New
fascinating read ... a shift for healthy eating ... I will adjust my patterns to recognize benefits.
Verified purchase: Yes | Condition: Pre-owned
Down to earth easy reading.
Verified purchase: Yes | Condition: New
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