I like it like all the other Jari love DVDs I own. She to me, is the best for women's weight training. The only problem is that the extra disc has the same exercises, just different options of the time. Of course that would be good if something were to happen to the 1st disc. Still a good value Much cheaper than other places.
Verified purchase: Yes | Condition: Pre-owned
If you like challenges and are looking muscle endurance, losing weight, and just general fitness then this workout is for you. A lot or reps with light dumbbells so you need to be sure you choose the correct weight. The workout goes quick with very little rest. It’s hard work but if you want results this will help you there.
Verified purchase: Yes | Condition: New
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