Smoothies for Better Health: 100 Nutrient-Packed Drinks to Boost Your Energy and Supercharge Your Immune System by Karen Konopelski Hensley, Ellen Brown (Paperback, 2012)
Smoothies are a great way to extra nutrients into your diet. Packed with multiple servings of fruits and veggies in every sip theyre quick to make, easy to digest, delicious to drink, and they charge your body with the energy and nutrients you need to stay healthy. The benefits of these frothy drinks come from functional foods, foods that contain large amounts of immunity-boosting nutrients to fortify your entire body-a feat no pill or supplement can match. Each of the wholesome and luscious recipes in Smoothies for Better Health is annotated for both its overall nutritional profile and for the specific nutrients it delivers, so youll learn exactly what benefits you are getting from every drink.
Product Identifiers
Publisher
Fair Winds Press
ISBN-13
9781592335428
eBay Product ID (ePID)
117396705
Product Key Features
Book Title
Smoothies for Better Health: 100 Nutrient-Packed Drinks to Boost Your Energy and Supercharge Your Immune System
Author
Karen Konopelski Hensley, Ellen Brown
Format
Paperback
Language
English
Topic
Cooking, Beverages
Publication Year
2012
Number of Pages
208 Pages
Dimensions
Item Height
153mm
Item Width
229mm
Item Weight
408g
Additional Product Features
Title_Author
Karen Konopelski Hensley, Ellen Brown
Country/Region of Manufacture
United States
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